|What is Tibetan Yoga|||||History of Tibetan Yoga|||||Five Tibetan Rites|||||Effects & Benefit of Asanas|||||Scietific Explanation|
She learnt meditation and Siddha Yoga, Ashtang Yoga & Hatha yoga in an ashram in Ganeshpuri in India and has been a certified teacher of meditation and has been teaching meditation all over the country since last 20 years. She has done a course at the Bihar School of Yoga .Now her selfless service ( seva) is to teach yoga, pranaayam, meditation and values of life to children.
She learnt Tibetan Yoga from a Yoga institute in USA and has been teaching it since Jan 2000 at the corporates, schools, collages, housing societies, clubs, organisations and at conventions and conferences all over the world & all over India.
4 years ago year she took an advance course of Tibetan Yoga & classes in ‘Qi - Gong’ & ‘Pilates’ form of exercises in Syracuse, U.S.A.
There is also a team of young trained assistants.
Mr. Rustam & Mrs. R Patel have been conducting Tibetan yoga workshops since 2000 all over India & abroad.