The Nine Breaths of Purification
FREE COURSE!
Recharge, Refresh and Renew, in 2 minutes!
This ancient practice from Tibet is a quick way to calm the body and the mind. Nourish yourself, recharge, restore. Revitalize while finding an inner calm. A great way to start the morning and end the day! The practice is suitable for people with no experience in breathwork and for advanced practitioners.
- Select what is alive in your experience
- Feel it in your body, breath and mind
- Inhale positive, vibrant, healing energy with the breath
- Exhale to clear what no longer serves
- Feel more alive, see new possibilities, relax
What you get
- Complete guidance on all aspects of the practice
- Multiple practice videos you can keep
- Written instructions
- A message board for Q&A and discussion
My Mission
Hi, I'm Rob! And my mission is to share the Nine Breaths with the world!
I've been interested our potential for spiritual evolution and personal growth for most of my life. More than twenty years ago, I began a journey deep into the practice of yoga and buddhism. My mission and my passion is to continue deepening my own practice and to share what I learn in a way that is easy to access, learn, and integrate into one's own life. There is so much personal suffering in the world today that we can heal! So much anxiety, anger, grief, depression, physical suffering and more. Bringing love into our hearts and cultivating peace in our minds, everything can change! Our personal transformation leads to collective transformation.
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My Free Course
When you subscribe to my newsletter, I will send you the full Nine Breaths of Purification course. This simple, powerful breathing exercise can help you find inner calm and strength in just a few breaths!
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